This blog is an extension of the Rising From the Ashes trilogy, a place where I explore the themes that shaped my life and my writing: childhood emotional, physical, and sexual abuse, trauma responses, boundaries, identity, and the slow, stubborn work of rebuilding a life after survival mode.

If you have ever felt unseen, unheard, or misunderstood in your own story, you’ll find something here that speaks to you.

I write for survivors, and for anyone trying to understand the long shadow of emotional abuse.

Here, you will find reflections on:

• the hidden impact of childhood emotional, physical, and sexual abuse

• how trauma shapes adult relationships

• the inner critic and the voice of shame

• breaking generational cycles

• reclaiming identity after years of silence

• the writing process behind the trilogy

• the emotional truth of healing, not the polished version

These posts are not clinical.
They are lived experience, written with honesty and clarity.

Throughout the blog, you will find tools, concepts, and trauma‑informed perspectives designed to support your recovery. My goal is to provide clarity, validation, and practical guidance for anyone working to reclaim their life.